workout Archives - MellowHelp

Does Lemon Juice Remove Sweat Stains?

MellowHelp Staff November 9, 2021 No Comments

Can lemon juice get rid of sweat marks in clothing? Actually, yes! Lemon juice can clean sweat stains. It’s proven effective through multiple home experiments, and its chemical makeup enables [...]

Is It Easier For Short People to Gain Muscle?

MellowHelp Staff May 11, 2021 No Comments

Do short people build muscle faster than taller people? Technically no, but smaller amounts of muscle does show up more apparently on shorter people. If a short person and a [...]

Do Running and Walking Burn the Same Amount of Calories?

MellowHelp Staff April 27, 2021 No Comments

With walking or running, will you burn the same amount of calories either way? Not quite! Speed is a factor in calories burned, and running is a slightly more intense [...]

Do Cold Showers Affect Weightlifting Gains?

MellowHelp Staff January 26, 2021 No Comments

Will cold showers affect your ability to build muscle after weightlifting or any workout? Studies have shown that exposure to cold water actually reduces the speed of muscle regrowth. This [...]

Tag: workout

Does Lemon Juice Remove Sweat Stains?

Is It Easier For Short People to Gain Muscle?

Do Running and Walking Burn the Same Amount of Calories?

Do Cold Showers Affect Weightlifting Gains?